Embracing Wellness: How Ed Cawit Found Purpose in Promoting Healthy Living
When Ed Cawit discovered that his family’s health history posed significant risks to his own life, he embarked on a transformative journey. He understood that a long-term, stressful corporate life would not benefit him. Driven by his advocacy for a healthy lifestyle, Ed aimed to help himself and support others seeking a healthier way of living. “Once you know how you will die, you start living your life,” he says. Cawit was an Industrial Engineer who worked for a large corporation. As a technical expert responsible for troubleshooting company operations, the demands of his job created significant stress, which affected his well-being. Although he liked his job and its perks, his brother's incident prompted him to adopt a healthy lifestyle. In 2019, his brother was diagnosed with colon cancer at the age of 21. While he acknowledges that his brother's lifestyle contributed to the diagnosis, he recognizes that genetics played a significant role. His mother is also a colon canc...
